William Bakker 500m row
500
Meters
2:15.1
Time
2:15.1
Pace
29
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 52 |
| Drag Factor | 114 |
January 23, 2026 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:15.1 | 500 | 2:15.1 | 142 | 788 | 29 | 23 |
| 0:28.8 | 100 | 2:24.0 | 117 | 703 | 5 | 23 |
| 0:26.9 | 200 | 2:14.5 | 144 | 795 | 6 | 25 |
| 0:26.5 | 300 | 2:12.5 | 150 | 817 | 6 | 23 |
| 0:26.7 | 400 | 2:13.5 | 147 | 806 | 6 | 23 |
| 0:26.3 | 500 | 2:11.5 | 154 | 829 | 6 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.