William Bakker 500m row
500
Meters
2:12.4
Time
2:12.4
Pace
30
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 53 |
| Drag Factor | 113 |
January 27, 2026 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:12.4 | 500 | 2:12.4 | 151 | 818 | 30 | 23 |
| 0:28.1 | 100 | 2:20.5 | 126 | 734 | 5 | 23 |
| 0:26.2 | 200 | 2:11.0 | 156 | 835 | 6 | 25 |
| 0:26.2 | 300 | 2:11.0 | 156 | 835 | 7 | 23 |
| 0:26.0 | 400 | 2:10.0 | 159 | 848 | 6 | 23 |
| 0:25.8 | 500 | 2:09.0 | 163 | 861 | 6 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.