William Bakker 500m row
500
Meters
2:19.3
Time
2:19.3
Pace
29
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Stroke Count | 54 |
| Drag Factor | 113 |
February 03, 2026 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:19.3 | 500 | 2:19.3 | 129 | 745 | 29 | 23 |
| 0:29.2 | 100 | 2:26.0 | 112 | 687 | 5 | 23 |
| 0:27.7 | 200 | 2:18.5 | 132 | 753 | 6 | 24 |
| 0:27.8 | 300 | 2:19.0 | 130 | 748 | 6 | 24 |
| 0:27.5 | 400 | 2:17.5 | 135 | 763 | 6 | 22 |
| 0:27.1 | 500 | 2:15.5 | 141 | 784 | 6 | 24 |
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Workout Graph
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