William Bakker v2:00/2:00r...5 row
3,747
Meters
14:00.0
Time
1:52.0
Pace
270
Calories
| Rest Distance | 1,659 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,406 |
| Overall Time | 24:00.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 25 |
| Stroke Count | 360 |
| Drag Factor | 112 |
March 27, 2026 12:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,747 | 1:52.0 | 249 | 1155 | 25 | |
| 2:00.0 | 534 | 1:52.3 | 247 | 1149 | 26 | |
| r: 2:00 | 373 | |||||
| 3:00.0 | 794 | 1:53.3 | 240 | 1127 | 26 | |
| r: 2:00 | 335 | |||||
| 4:00.0 | 1,055 | 1:53.7 | 238 | 1118 | 25 | |
| r: 2:00 | 295 | |||||
| 3:00.0 | 810 | 1:51.1 | 255 | 1178 | 26 | |
| r: 2:00 | 276 | |||||
| 2:00.0 | 555 | 1:48.1 | 277 | 1253 | 27 | |
| r: 2:00 | 380 | |||||
| r1,659 |
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Workout Graph
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