William Bakker 500m row
500
Meters
2:18.2
Time
2:18.2
Pace
29
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 53 |
| Drag Factor | 114 |
April 07, 2026 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:18.2 | 500 | 2:18.2 | 133 | 756 | 29 | 23 |
| 0:31.0 | 100 | 2:35.0 | 94 | 623 | 5 | 21 |
| 0:27.4 | 200 | 2:17.0 | 136 | 768 | 6 | 24 |
| 0:26.7 | 300 | 2:13.5 | 147 | 806 | 6 | 23 |
| 0:26.7 | 400 | 2:13.5 | 147 | 806 | 6 | 23 |
| 0:26.5 | 500 | 2:12.5 | 150 | 817 | 6 | 25 |
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Workout Graph
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