William Bakker 500m row
500
Meters
2:22.2
Time
2:22.2
Pace
29
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 52 |
| Drag Factor | 113 |
April 09, 2026 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:22.2 | 500 | 2:22.2 | 122 | 718 | 29 | 21 |
| 0:32.5 | 100 | 2:42.5 | 82 | 580 | 5 | 18 |
| 0:27.5 | 200 | 2:17.5 | 135 | 763 | 6 | 24 |
| 0:27.6 | 300 | 2:18.0 | 133 | 758 | 6 | 22 |
| 0:27.3 | 400 | 2:16.5 | 138 | 773 | 6 | 24 |
| 0:27.3 | 500 | 2:16.5 | 138 | 773 | 6 | 22 |
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Workout Graph
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