William Bakker 500m row
500
Meters
2:17.1
Time
2:17.1
Pace
29
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Stroke Count | 55 |
| Drag Factor | 111 |
May 28, 2026 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:17.1 | 500 | 2:17.1 | 136 | 761 | 29 | 24 |
| 0:30.1 | 100 | 2:30.5 | 103 | 598 | 5 | 24 |
| 0:27.5 | 200 | 2:17.5 | 135 | 785 | 6 | 24 |
| 0:26.6 | 300 | 2:13.0 | 149 | 812 | 6 | 25 |
| 0:26.6 | 400 | 2:13.0 | 149 | 812 | 6 | 23 |
| 0:26.2 | 500 | 2:11.0 | 156 | 824 | 6 | 25 |
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Workout Graph
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