William Bakker v1000m/2:00r...6 row
6,000
Meters
23:23.4
Time
1:56.9
Pace
413
Calories
| Rest Distance | 131 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,131 |
| Overall Time | 35:23.4 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 25 |
| Stroke Count | 601 |
| Drag Factor | 110 |
August 07, 2026 11:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:23.4 | 6,000 | 1:56.9 | 219 | 1059 | 25 | |
| 3:47.7 | 1,000 | 1:53.8 | 237 | 1122 | 25 | |
| r: 2:00 | 22 | |||||
| 3:47.4 | 1,000 | 1:53.7 | 238 | 1124 | 26 | |
| r: 2:00 | 23 | |||||
| 3:52.6 | 1,000 | 1:56.3 | 222 | 1067 | 26 | |
| r: 2:00 | 21 | |||||
| 3:57.2 | 1,000 | 1:58.6 | 210 | 1032 | 26 | |
| r: 2:00 | 18 | |||||
| 4:03.1 | 1,000 | 2:01.5 | 195 | 977 | 25 | |
| r: 2:00 | 23 | |||||
| 3:55.4 | 1,000 | 1:57.7 | 215 | 1039 | 26 | |
| r: 2:00 | 24 | |||||
| r131 |
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Workout Graph
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