William Bakker v2000m/3:00r...3 row
3,500
Meters
13:19.9
Time
1:54.2
Pace
248
Calories
| Rest Distance | 59 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,559 |
| Overall Time | 19:19.9 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 26 |
| Stroke Count | 349 |
| Drag Factor | 110 |
August 28, 2026 11:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:19.9 | 3,500 | 1:54.2 | 235 | 1116 | 26 | |
| 7:43.0 | 2,000 | 1:55.7 | 226 | 1088 | 26 | |
| r: 3:00 | 22 | |||||
| 3:48.0 | 1,000 | 1:54.0 | 236 | 1121 | 27 | |
| r: 2:00 | 19 | |||||
| 1:48.9 | 500 | 1:48.9 | 271 | 1223 | 28 | |
| r: 1:00 | 18 | |||||
| r59 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.