William Bakker 5000m row
5,000m
Meters
21:49.3
Time
2:10.9
Pace
300
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 24 |
| Stroke Count | 533 |
| Drag Factor | 114 |
September 24, 2024 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:49.3 | 5,000m | 2:10.9 | 156 | 836 | 24 |
| 2:12.1 | 500m | 2:12.1 | 152 | 822 | 25 |
| 2:09.2 | 1,000m | 2:09.2 | 162 | 858 | 24 |
| 2:10.9 | 1,500m | 2:10.9 | 156 | 837 | 23 |
| 2:11.8 | 2,000m | 2:11.8 | 153 | 826 | 24 |
| 2:10.8 | 2,500m | 2:10.8 | 156 | 838 | 24 |
| 2:14.5 | 3,000m | 2:14.5 | 144 | 795 | 25 |
| 2:12.7 | 3,500m | 2:12.7 | 150 | 815 | 24 |
| 2:09.5 | 4,000m | 2:09.5 | 161 | 854 | 25 |
| 2:10.1 | 4,500m | 2:10.1 | 159 | 847 | 25 |
| 2:07.7 | 5,000m | 2:07.7 | 168 | 878 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.