patrick Jones 1:10:09 row
13,301
Meters
1:10:09.8
Time
2:38.2
Pace
703
Calories
120
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 31 |
| Stroke Count | 2190 |
| Drag Factor | 114 |
April 01, 2025 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:09.8 | 13,301 | 2:38.2 | 88 | 601 | 703 | 31 | 120 |
| 10:00.0 | 1,726 | 2:53.8 | 67 | 528 | 88 | 29 | 107 |
| 20:00.0 | 1,812 | 2:45.5 | 77 | 558 | 93 | 30 | 117 |
| 30:00.0 | 1,844 | 2:42.6 | 81 | 570 | 95 | 31 | 118 |
| 40:00.0 | 1,877 | 2:39.8 | 86 | 588 | 98 | 30 | 126 |
| 50:00.0 | 1,935 | 2:35.0 | 94 | 618 | 103 | 32 | 119 |
| 1:00:00.0 | 2,015 | 2:28.8 | 106 | 660 | 110 | 33 | 120 |
| 1:10:00.0 | 2,065 | 2:25.2 | 114 | 690 | 115 | 33 | 128 |
| 1:10:09.8 | 27 | 3:01.4 | 59 | 367 | 1 | 14 | 131 |
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Workout Graph
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