patrick Jones 1:10:11 row
12,821
Meters
1:10:11.0
Time
2:44.2
Pace
663
Calories
119
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 29 |
| Stroke Count | 2111 |
| Drag Factor | 112 |
April 03, 2025 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:11.0 | 12,821 | 2:44.2 | 79 | 566 | 663 | 29 | 119 |
| 10:00.0 | 1,704 | 2:56.0 | 64 | 516 | 86 | 28 | 115 |
| 20:00.0 | 1,781 | 2:48.4 | 73 | 546 | 91 | 29 | 119 |
| 30:00.0 | 1,804 | 2:46.2 | 76 | 558 | 93 | 29 | 122 |
| 40:00.0 | 1,827 | 2:44.2 | 79 | 564 | 94 | 30 | 120 |
| 50:00.0 | 1,860 | 2:41.2 | 83 | 582 | 97 | 30 | 118 |
| 1:00:00.0 | 1,895 | 2:38.3 | 88 | 600 | 100 | 31 | 119 |
| 1:10:00.0 | 1,920 | 2:36.2 | 92 | 606 | 101 | 31 | 118 |
| 1:10:11.0 | 29 | 3:09.6 | 51 | 327 | 1 | 18 | 124 |
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Workout Graph
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