patrick Jones 1:56:29 row

21,124

Meters

1:56:29.4

Time

2:45.4

Pace

1091

Calories

127

Heart Rate

Average Watts77
Calories Per Hour566
Stroke Rate29
Stroke Count3496
Drag Factor115

April 11, 2025 11:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:56:29.4 21,124 2:45.4 77 566 29 127
10:00.0 1,665 3:00.1 60 505 27 117
20:00.0 1,710 2:55.4 65 523 28 119
30:00.0 1,754 2:51.0 70 540 29 123
40:00.0 1,766 2:49.8 71 545 29 125
50:00.0 1,827 2:44.2 79 572 30 127
1:00:00.0 1,842 2:42.8 81 578 30 127
1:10:00.0 1,873 2:40.1 85 593 31 130
1:20:00.0 1,777 2:48.8 73 550 29 123
1:30:00.0 1,825 2:44.3 79 571 30 131
1:40:00.0 1,862 2:41.1 84 588 30 134
1:50:00.0 1,938 2:34.7 94 624 32 132
1:56:29.4 1,286 2:31.3 101 647 31 136

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Workout Graph

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