patrick Jones 1:21:29 row
15,017
Meters
1:21:29.0
Time
2:42.7
Pace
779
Calories
117
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 29 |
| Stroke Count | 2447 |
| Drag Factor | 113 |
April 14, 2025 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:21:29.0 | 15,017 | 2:42.7 | 81 | 573 | 779 | 29 | 117 |
| 10:00.0 | 1,695 | 2:56.9 | 63 | 510 | 85 | 28 | 108 |
| 20:00.0 | 1,785 | 2:48.0 | 74 | 546 | 91 | 29 | 110 |
| 30:00.0 | 1,834 | 2:43.5 | 80 | 570 | 95 | 30 | 117 |
| 40:00.0 | 1,842 | 2:42.8 | 81 | 570 | 95 | 30 | 117 |
| 50:00.0 | 1,838 | 2:43.2 | 80 | 570 | 95 | 30 | 122 |
| 1:00:00.0 | 1,887 | 2:38.9 | 87 | 594 | 99 | 30 | 118 |
| 1:10:00.0 | 1,915 | 2:36.6 | 91 | 606 | 101 | 31 | 122 |
| 1:20:00.0 | 1,935 | 2:35.0 | 94 | 618 | 103 | 31 | 121 |
| 1:21:29.0 | 287 | 2:35.0 | 94 | 606 | 15 | 30 | 122 |
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Workout Graph
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