patrick Jones 1:10:40 row
13,022
Meters
1:10:40.0
Time
2:42.8
Pace
675
Calories
128
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 30 |
| Stroke Count | 2176 |
| Drag Factor | 113 |
May 02, 2025 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:40.0 | 13,022 | 2:42.8 | 81 | 573 | 675 | 30 | 128 |
| 10:00.0 | 1,731 | 2:53.3 | 67 | 522 | 87 | 29 | 122 |
| 20:00.0 | 1,769 | 2:49.5 | 72 | 540 | 90 | 29 | 127 |
| 30:00.0 | 1,813 | 2:45.4 | 77 | 558 | 93 | 31 | 131 |
| 40:00.0 | 1,843 | 2:42.7 | 81 | 576 | 96 | 31 | 128 |
| 50:00.0 | 1,902 | 2:37.7 | 89 | 600 | 100 | 31 | 126 |
| 1:00:00.0 | 1,920 | 2:36.2 | 92 | 606 | 101 | 32 | 135 |
| 1:10:00.0 | 1,909 | 2:37.1 | 90 | 606 | 101 | 31 | 131 |
| 1:10:40.0 | 134 | 2:29.2 | 105 | 630 | 7 | 29 | 124 |
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Workout Graph
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