patrick Jones 1:10:08 row
12,588
Meters
1:10:08.4
Time
2:47.1
Pace
648
Calories
121
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 30 |
| Stroke Count | 2164 |
| Drag Factor | 112 |
June 04, 2025 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:08.4 | 12,588 | 2:47.1 | 75 | 554 | 648 | 30 | 121 |
| 10:00.0 | 1,659 | 3:00.8 | 59 | 498 | 83 | 29 | 146 |
| 20:00.0 | 1,709 | 2:55.5 | 65 | 522 | 87 | 30 | 115 |
| 30:00.0 | 1,756 | 2:50.8 | 70 | 534 | 89 | 30 | 113 |
| 40:00.0 | 1,792 | 2:47.4 | 75 | 552 | 92 | 30 | 122 |
| 50:00.0 | 1,837 | 2:43.3 | 80 | 570 | 95 | 31 | 115 |
| 1:00:00.0 | 1,877 | 2:39.8 | 86 | 588 | 98 | 32 | 120 |
| 1:10:00.0 | 1,938 | 2:34.7 | 94 | 618 | 103 | 33 | 116 |
| 1:10:08.4 | 21 | 3:20.0 | 44 | 428 | 1 | 8 | 127 |
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Workout Graph
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