patrick Jones 1:20:16 row
14,513
Meters
1:20:16.4
Time
2:45.9
Pace
749
Calories
119
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 31 |
| Stroke Count | 2537 |
| Drag Factor | 113 |
June 06, 2025 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:20:16.4 | 14,513 | 2:45.9 | 77 | 559 | 749 | 31 | 119 |
| 10:00.0 | 1,652 | 3:01.5 | 58 | 498 | 83 | 29 | 115 |
| 20:00.0 | 1,725 | 2:53.9 | 67 | 522 | 87 | 30 | 119 |
| 30:00.0 | 1,760 | 2:50.4 | 71 | 534 | 89 | 31 | 113 |
| 40:00.0 | 1,804 | 2:46.2 | 76 | 558 | 93 | 31 | 116 |
| 50:00.0 | 1,828 | 2:44.1 | 79 | 570 | 95 | 32 | 114 |
| 1:00:00.0 | 1,853 | 2:41.8 | 82 | 582 | 97 | 32 | 121 |
| 1:10:00.0 | 1,877 | 2:39.8 | 86 | 588 | 98 | 33 | 123 |
| 1:20:00.0 | 1,971 | 2:32.2 | 99 | 630 | 105 | 33 | 123 |
| 1:20:16.4 | 43 | 3:10.6 | 50 | 439 | 2 | 22 | 130 |
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Workout Graph
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