patrick Jones 1:10:07 row
12,581
Meters
1:10:07.2
Time
2:47.2
Pace
645
Calories
126
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 31 |
| Stroke Count | 2259 |
| Drag Factor | 114 |
July 24, 2025 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:07.2 | 12,581 | 2:47.2 | 75 | 551 | 645 | 31 | 126 |
| 10:00.0 | 1,658 | 3:00.9 | 59 | 498 | 83 | 30 | 151 |
| 20:00.0 | 1,750 | 2:51.4 | 69 | 534 | 89 | 32 | 156 |
| 30:00.0 | 1,734 | 2:53.0 | 68 | 522 | 87 | 31 | 115 |
| 40:00.0 | 1,753 | 2:51.1 | 70 | 534 | 89 | 32 | 117 |
| 50:00.0 | 1,806 | 2:46.1 | 76 | 552 | 92 | 32 | 118 |
| 1:00:00.0 | 1,882 | 2:39.4 | 86 | 588 | 98 | 33 | 115 |
| 1:10:00.0 | 1,980 | 2:31.5 | 101 | 636 | 106 | 34 | 117 |
| 1:10:07.2 | 20 | 3:00.0 | 60 | 500 | 1 | 8 | 124 |
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Workout Graph
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