patrick Jones 1:15:09 row

12,704

Meters

1:15:09.8

Time

2:57.4

Pace

638

Calories

116

Heart Rate

Average Watts63
Calories Per Hour515
Stroke Rate29
Stroke Count2303
Drag Factor113

July 29, 2025 10:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15:09.8 12,704 2:57.4 63 515 29 116
10:00.0 1,636 3:03.3 57 495 29 113
20:00.0 1,617 3:05.5 55 488 29 117
30:00.0 1,643 3:02.5 57 497 30 116
40:00.0 1,649 3:01.9 58 500 30 119
50:00.0 1,712 2:55.2 65 523 31 118
1:00:00.0 1,734 2:53.0 68 532 31 114
1:10:00.0 1,775 2:49.0 72 549 32 117
1:15:09.8 938 2:45.1 78 567 20 115

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Workout Graph

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