patrick Jones 1:10:10 row
12,879
Meters
1:10:10.6
Time
2:43.4
Pace
670
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 32 |
| Stroke Count | 2272 |
| Drag Factor | 112 |
September 18, 2025 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:10.6 | 12,879 | 2:43.4 | 80 | 572 | 670 | 32 |
| 10:00.0 | 1,663 | 3:00.3 | 60 | 504 | 84 | 29 |
| 20:00.0 | 1,751 | 2:51.3 | 70 | 534 | 89 | 31 |
| 30:00.0 | 1,800 | 2:46.6 | 76 | 552 | 92 | 31 |
| 40:00.0 | 1,844 | 2:42.6 | 81 | 576 | 96 | 33 |
| 50:00.0 | 1,881 | 2:39.4 | 86 | 594 | 99 | 33 |
| 1:00:00.0 | 1,926 | 2:35.7 | 93 | 612 | 102 | 34 |
| 1:10:00.0 | 1,985 | 2:31.1 | 101 | 642 | 107 | 34 |
| 1:10:10.6 | 29 | 3:02.7 | 57 | 339 | 1 | 19 |
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Workout Graph
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