patrick Jones 1:10:08 row
12,564
Meters
1:10:08.8
Time
2:47.4
Pace
645
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 31 |
| Stroke Count | 2238 |
| Drag Factor | 112 |
October 20, 2025 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:08.8 | 12,564 | 2:47.4 | 74 | 556 | 31 |
| 10:00.0 | 1,653 | 3:01.4 | 59 | 501 | 30 |
| 20:00.0 | 1,727 | 2:53.7 | 67 | 529 | 31 |
| 30:00.0 | 1,775 | 2:49.0 | 72 | 549 | 32 |
| 40:00.0 | 1,808 | 2:45.9 | 77 | 563 | 31 |
| 50:00.0 | 1,841 | 2:42.9 | 81 | 578 | 33 |
| 1:00:00.0 | 1,857 | 2:41.5 | 83 | 585 | 33 |
| 1:10:00.0 | 1,883 | 2:39.3 | 87 | 597 | 33 |
| 1:10:08.8 | 19 | 3:51.5 | 28 | 396 | 9 |
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Workout Graph
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