patrick Jones 1:16:07 row
13,723
Meters
1:16:07.8
Time
2:46.4
Pace
707
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 31 |
| Stroke Count | 2431 |
| Drag Factor | 112 |
October 24, 2025 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16:07.8 | 13,723 | 2:46.4 | 76 | 557 | 707 | 31 |
| 10:00.0 | 1,660 | 3:00.7 | 59 | 504 | 84 | 30 |
| 20:00.0 | 1,755 | 2:50.9 | 70 | 534 | 89 | 32 |
| 30:00.0 | 1,797 | 2:46.9 | 75 | 552 | 92 | 32 |
| 40:00.0 | 1,778 | 2:48.7 | 73 | 546 | 91 | 30 |
| 50:00.0 | 1,851 | 2:42.0 | 82 | 576 | 96 | 32 |
| 1:00:00.0 | 1,868 | 2:40.5 | 84 | 582 | 97 | 33 |
| 1:10:00.0 | 1,870 | 2:40.4 | 85 | 588 | 98 | 33 |
| 1:16:07.8 | 1,147 | 2:40.3 | 85 | 587 | 60 | 32 |
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