patrick Jones 1:10:08 row
12,766
Meters
1:10:08.4
Time
2:44.8
Pace
660
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 32 |
| Stroke Count | 2280 |
| Drag Factor | 114 |
October 28, 2025 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:08.4 | 12,766 | 2:44.8 | 78 | 564 | 660 | 32 |
| 10:00.0 | 1,647 | 3:02.1 | 58 | 492 | 82 | 30 |
| 20:00.0 | 1,721 | 2:54.3 | 66 | 516 | 86 | 31 |
| 30:00.0 | 1,783 | 2:48.2 | 73 | 546 | 91 | 32 |
| 40:00.0 | 1,811 | 2:45.6 | 77 | 558 | 93 | 32 |
| 50:00.0 | 1,863 | 2:41.0 | 84 | 582 | 97 | 33 |
| 1:00:00.0 | 1,923 | 2:36.0 | 92 | 612 | 102 | 34 |
| 1:10:00.0 | 1,992 | 2:30.6 | 102 | 648 | 108 | 34 |
| 1:10:08.4 | 25 | 2:48.0 | 74 | 428 | 1 | 14 |
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