patrick Jones 1:00:08 row
10,600
Meters
1:00:08.7
Time
2:50.2
Pace
539
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 31 |
| Stroke Count | 1917 |
| Drag Factor | 113 |
November 06, 2025 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.7 | 10,600 | 2:50.2 | 71 | 544 | 31 |
| 5:00.0 | 810 | 3:05.1 | 55 | 489 | 30 |
| 10:00.0 | 839 | 2:58.7 | 61 | 510 | 30 |
| 15:00.0 | 859 | 2:54.6 | 66 | 526 | 32 |
| 20:00.0 | 875 | 2:51.4 | 69 | 539 | 31 |
| 25:00.0 | 865 | 2:53.4 | 67 | 530 | 31 |
| 30:00.0 | 879 | 2:50.6 | 70 | 542 | 32 |
| 35:00.0 | 890 | 2:48.5 | 73 | 551 | 32 |
| 40:00.0 | 897 | 2:47.2 | 75 | 557 | 32 |
| 45:00.0 | 898 | 2:47.0 | 75 | 558 | 32 |
| 50:00.0 | 909 | 2:45.0 | 78 | 568 | 33 |
| 55:00.0 | 916 | 2:43.7 | 80 | 574 | 34 |
| 1:00:00.0 | 949 | 2:38.0 | 89 | 605 | 34 |
| 1:00:08.7 | 14 | 5:10.7 | 12 | 340 | 0 |
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Workout Graph
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