patrick Jones 1:00:07 row
11,573
Meters
1:00:07.2
Time
2:35.8
Pace
616
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 34 |
| Stroke Count | 2047 |
| Drag Factor | 115 |
December 22, 2025 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.2 | 11,573 | 2:35.8 | 92 | 614 | 616 | 34 |
| 5:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 31 |
| 10:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 33 |
| 15:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 33 |
| 20:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 34 |
| 25:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 34 |
| 30:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 33 |
| 35:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 34 |
| 40:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 36 |
| 45:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 35 |
| 50:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 35 |
| 55:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 36 |
| 1:00:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 35 |
| 1:00:07.2 | 14 | 4:17.1 | 21 | 370 | 0 | 0 |
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Workout Graph
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