patrick Jones 1:00:08 row
10,637
Meters
1:00:08.7
Time
2:49.6
Pace
545
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 31 |
| Stroke Count | 1912 |
| Drag Factor | 116 |
February 13, 2026 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.7 | 10,637 | 2:49.6 | 72 | 543 | 545 | 31 |
| 5:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 28 |
| 10:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 30 |
| 15:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 29 |
| 20:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 31 |
| 25:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 32 |
| 30:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 33 |
| 35:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 32 |
| 40:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 33 |
| 45:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 33 |
| 50:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 32 |
| 55:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 34 |
| 1:00:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 34 |
| 1:00:08.7 | 22 | 3:17.7 | 45 | 413 | 1 | 8 |
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