patrick Jones 41:14 row
7,472
Meters
41:14.5
Time
2:45.5
Pace
384
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 30 |
| Stroke Count | 1273 |
| Drag Factor | 107 |
February 28, 2026 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:14.5 | 7,472 | 2:45.5 | 77 | 558 | 384 | 30 |
| 5:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 29 |
| 10:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 30 |
| 15:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 30 |
| 20:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 32 |
| 25:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 31 |
| 30:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 32 |
| 35:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 31 |
| 40:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 32 |
| 41:14.5 | 224 | 2:46.2 | 76 | 531 | 11 | 31 |
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Workout Graph
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