patrick Jones 12:50 row
2,229
Meters
12:50.9
Time
2:52.9
Pace
113
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 30 |
| Stroke Count | 387 |
| Drag Factor | 93 |
April 23, 2026 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:50.9 | 2,229 | 2:52.9 | 68 | 527 | 113 | 30 |
| 5:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 29 |
| 10:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 32 |
| 12:50.9 | 513 | 2:46.5 | 76 | 547 | 26 | 30 |
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Workout Graph
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