patrick Jones 10:12 row
1,677
Meters
10:12.4
Time
3:02.5
Pace
83
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 28 |
| Stroke Count | 290 |
| Drag Factor | 91 |
August 02, 2026 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:12.4 | 1,677 | 3:02.5 | 57 | 487 | 83 | 28 |
| 5:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 28 |
| 10:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 29 |
| 10:12.4 | 31 | 3:20.0 | 44 | 290 | 1 | 16 |
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Workout Graph
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