patrick Jones 15:10 row
3,029m
Meters
15:10.9
Time
2:30.3
Pace
164
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 27 |
| Stroke Count | 621 |
| Drag Factor | 113 |
August 15, 2024 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.9 | 3,029m | 2:30.3 | 103 | 654 | 27 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 29 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 31 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 32 |
| 15:10.8 | 33m | 2:43.6 | 80 | 574 | 18 |
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Workout Graph
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