patrick Jones 16:06 row
3,279m
Meters
16:06.2
Time
2:27.3
Pace
182
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 31 |
| Stroke Count | 636 |
| Drag Factor | 113 |
August 16, 2024 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.2 | 3,279m | 2:27.3 | 109 | 676 | 31 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 30 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 32 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 33 |
| 16:06.2 | 249m | 2:12.9 | 149 | 812 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.