patrick Jones 16:10 row
3,325m
Meters
16:10.8
Time
2:25.9
Pace
184
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 31 |
| Stroke Count | 635 |
| Drag Factor | 114 |
August 21, 2024 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:10.8 | 3,325m | 2:25.9 | 112 | 687 | 31 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 30 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 32 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 32 |
| 16:10.7 | 261m | 2:15.4 | 141 | 784 | 32 |
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Workout Graph
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