patrick Jones 15:08 row
3,028m
Meters
15:08.6
Time
2:30.0
Pace
165
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 27 |
| Stroke Count | 633 |
| Drag Factor | 114 |
August 22, 2024 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.6 | 3,028m | 2:30.0 | 104 | 656 | 27 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 30 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 32 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 32 |
| 15:08.6 | 27m | 2:39.2 | 87 | 598 | 14 |
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