patrick Jones 16:06 row
3,121m
Meters
16:06.1
Time
2:34.7
Pace
166
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 30 |
| Stroke Count | 618 |
| Drag Factor | 114 |
August 26, 2024 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.1 | 3,121m | 2:34.7 | 94 | 624 | 30 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 30 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 31 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 31 |
| 16:06.1 | 230m | 2:23.6 | 118 | 705 | 31 |
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Workout Graph
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