patrick Jones 25:14 row
5,197m
Meters
25:14.0
Time
2:25.6
Pace
287
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 29 |
| Stroke Count | 957 |
| Drag Factor | 113 |
September 06, 2024 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:14.0 | 5,197m | 2:25.6 | 113 | 689 | 29 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 30 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 30 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 32 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 33 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 33 |
| 25:14.0 | 48m | 2:25.8 | 113 | 688 | 21 |
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