patrick Jones 25:35 row
5,023
Meters
25:35.9
Time
2:32.8
Pace
270
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 30 |
| Stroke Count | 935 |
| Drag Factor | 114 |
September 10, 2024 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:35.9 | 5,023 | 2:32.8 | 98 | 632 | 270 | 30 |
| 5:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 29 |
| 10:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 31 |
| 15:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 31 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 32 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 32 |
| 25:35.9 | 125 | 2:23.6 | 118 | 701 | 7 | 28 |
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