patrick Jones 25:31 row
5,023m
Meters
25:31.6
Time
2:32.4
Pace
271
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 30 |
| Stroke Count | 926 |
| Drag Factor | 114 |
September 11, 2024 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:31.6 | 5,023m | 2:32.4 | 99 | 639 | 30 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 29 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 30 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 31 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 32 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 31 |
| 25:31.5 | 113m | 2:19.3 | 129 | 744 | 29 |
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Workout Graph
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