patrick Jones 26:08 row
5,144m
Meters
26:08.1
Time
2:32.4
Pace
276
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 31 |
| Stroke Count | 951 |
| Drag Factor | 113 |
September 18, 2024 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:08.1 | 5,144m | 2:32.4 | 99 | 640 | 31 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 30 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 31 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 31 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 33 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 33 |
| 26:08.0 | 259m | 2:11.2 | 155 | 832 | 32 |
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