patrick Jones 31:10 row
6,049m
Meters
31:10.1
Time
2:34.5
Pace
323
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 31 |
| Stroke Count | 1120 |
| Drag Factor | 112 |
September 20, 2024 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:10.1 | 6,049m | 2:34.5 | 95 | 626 | 31 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 30 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 31 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 32 |
| 20:00.0 | 979m | 2:33.2 | 97 | 634 | 32 |
| 25:00.0 | 992m | 2:31.2 | 101 | 648 | 32 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 33 |
| 31:10.0 | 251m | 2:19.4 | 129 | 744 | 32 |
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