patrick Jones 33:10 row
6,188m
Meters
33:10.6
Time
2:40.8
Pace
324
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 30 |
| Stroke Count | 990 |
| Drag Factor | 112 |
October 09, 2024 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:10.6 | 6,188m | 2:40.8 | 84 | 589 | 30 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 28 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 30 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 31 |
| 20:00.0 | 932m | 2:40.9 | 84 | 588 | 29 |
| 25:00.0 | 959m | 2:36.4 | 91 | 614 | 31 |
| 30:00.0 | 971m | 2:34.4 | 95 | 626 | 31 |
| 33:10.6 | 633m | 2:30.5 | 103 | 652 | 31 |
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Workout Graph
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