patrick Jones 36:07 row
6,545m
Meters
36:07.7
Time
2:45.5
Pace
337
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 30 |
| Stroke Count | 1091 |
| Drag Factor | 113 |
October 14, 2024 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:07.7 | 6,545m | 2:45.5 | 77 | 565 | 30 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 28 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 30 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 30 |
| 20:00.0 | 910m | 2:44.8 | 78 | 568 | 31 |
| 25:00.0 | 920m | 2:43.0 | 81 | 577 | 31 |
| 30:00.0 | 931m | 2:41.1 | 84 | 588 | 31 |
| 35:00.0 | 935m | 2:40.4 | 85 | 591 | 32 |
| 36:07.7 | 213m | 2:38.9 | 87 | 600 | 29 |
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Workout Graph
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