patrick Jones 41:10 row
7,793m
Meters
41:10.3
Time
2:38.4
Pace
410
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 30 |
| Stroke Count | 1274 |
| Drag Factor | 114 |
October 15, 2024 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:10.3 | 7,793m | 2:38.4 | 88 | 602 | 30 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 29 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 31 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 30 |
| 20:00.0 | 949m | 2:38.0 | 89 | 605 | 31 |
| 25:00.0 | 961m | 2:36.0 | 92 | 616 | 31 |
| 30:00.0 | 962m | 2:35.9 | 92 | 617 | 31 |
| 35:00.0 | 962m | 2:35.9 | 92 | 617 | 31 |
| 40:00.0 | 999m | 2:30.1 | 103 | 655 | 33 |
| 41:10.3 | 231m | 2:32.1 | 99 | 641 | 31 |
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Workout Graph
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