patrick Jones 41:08 row
7,820m
Meters
41:08.4
Time
2:37.8
Pace
413
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 31 |
| Stroke Count | 1287 |
| Drag Factor | 113 |
October 16, 2024 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:08.4 | 7,820m | 2:37.8 | 89 | 606 | 31 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 29 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 31 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 31 |
| 20:00.0 | 960m | 2:36.2 | 92 | 615 | 32 |
| 25:00.0 | 969m | 2:34.7 | 94 | 624 | 32 |
| 30:00.0 | 967m | 2:35.1 | 94 | 622 | 32 |
| 35:00.0 | 983m | 2:32.5 | 99 | 639 | 32 |
| 40:00.0 | 1,001m | 2:29.8 | 104 | 657 | 33 |
| 41:08.4 | 231m | 2:28.0 | 108 | 671 | 30 |
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