patrick Jones 42:14 row
8,257m
Meters
42:14.3
Time
2:33.4
Pace
442
Calories
Average Watts | 97 |
---|---|
Calories Per Hour | 633 |
Stroke Rate | 31 |
Stroke Count | 1353 |
Drag Factor | 115 |
October 18, 2024 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
42:14.3 | 8,257m | 2:33.4 | 97 | 633 | 31 |
5:00.0 | 889m | 2:48.7 | 73 | 550 | 30 |
10:00.0 | 957m | 2:36.7 | 91 | 612 | 31 |
15:00.0 | 965m | 2:35.4 | 93 | 620 | 32 |
20:00.0 | 972m | 2:34.3 | 95 | 627 | 32 |
25:00.0 | 991m | 2:31.3 | 101 | 647 | 33 |
30:00.0 | 992m | 2:31.2 | 101 | 648 | 32 |
35:00.0 | 999m | 2:30.1 | 103 | 655 | 32 |
40:00.0 | 1,019m | 2:27.2 | 110 | 677 | 33 |
42:14.3 | 473m | 2:21.9 | 122 | 720 | 33 |
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Workout Graph
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