patrick Jones 41:20 row
7,958m
Meters
41:20.5
Time
2:35.8
Pace
423
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 31 |
| Stroke Count | 1321 |
| Drag Factor | 115 |
October 22, 2024 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:20.5 | 7,958m | 2:35.8 | 92 | 618 | 31 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 30 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 31 |
| 15:00.0 | 946m | 2:38.5 | 88 | 602 | 32 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 32 |
| 25:00.0 | 961m | 2:36.0 | 92 | 616 | 32 |
| 30:00.0 | 988m | 2:31.8 | 100 | 644 | 33 |
| 35:00.0 | 994m | 2:30.9 | 102 | 650 | 33 |
| 40:00.0 | 1,018m | 2:27.3 | 109 | 676 | 33 |
| 41:20.5 | 276m | 2:25.8 | 113 | 688 | 31 |
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Workout Graph
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