patrick Jones 42:16 row
8,182m
Meters
42:16.1
Time
2:34.9
Pace
435
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 31 |
| Stroke Count | 1340 |
| Drag Factor | 113 |
October 23, 2024 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:16.1 | 8,182m | 2:34.9 | 94 | 623 | 31 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 30 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 31 |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 32 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 32 |
| 25:00.0 | 969m | 2:34.7 | 94 | 624 | 32 |
| 30:00.0 | 979m | 2:33.2 | 97 | 634 | 32 |
| 35:00.0 | 989m | 2:31.6 | 100 | 645 | 32 |
| 40:00.0 | 1,008m | 2:28.8 | 106 | 665 | 32 |
| 42:16.1 | 465m | 2:26.3 | 112 | 684 | 31 |
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