patrick Jones 50:34 row
9,657m
Meters
50:34.7
Time
2:37.1
Pace
510
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 31 |
| Stroke Count | 1603 |
| Drag Factor | 113 |
November 01, 2024 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:34.7 | 9,657m | 2:37.1 | 90 | 610 | 31 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 30 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 31 |
| 15:00.0 | 940m | 2:39.5 | 86 | 596 | 31 |
| 20:00.0 | 961m | 2:36.0 | 92 | 616 | 32 |
| 25:00.0 | 962m | 2:35.9 | 92 | 617 | 31 |
| 30:00.0 | 948m | 2:38.2 | 88 | 604 | 31 |
| 35:00.0 | 964m | 2:35.6 | 93 | 619 | 32 |
| 40:00.0 | 964m | 2:35.6 | 93 | 619 | 32 |
| 45:00.0 | 985m | 2:32.2 | 99 | 641 | 33 |
| 50:00.0 | 1,006m | 2:29.1 | 106 | 663 | 33 |
| 50:34.7 | 112m | 2:34.9 | 94 | 624 | 28 |
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Workout Graph
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