patrick Jones 1:01:08 row
11,159
Meters
1:01:08.1
Time
2:44.3
Pace
578
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 30 |
| Stroke Count | 1860 |
| Drag Factor | 114 |
November 27, 2024 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:08.1 | 11,159 | 2:44.3 | 79 | 571 | 30 |
| 5:00.0 | 828 | 3:01.1 | 59 | 502 | 29 |
| 10:00.0 | 878 | 2:50.8 | 70 | 541 | 30 |
| 15:00.0 | 897 | 2:47.2 | 75 | 557 | 30 |
| 20:00.0 | 882 | 2:50.0 | 71 | 544 | 30 |
| 25:00.0 | 882 | 2:50.0 | 71 | 544 | 30 |
| 30:00.0 | 878 | 2:50.8 | 70 | 541 | 30 |
| 35:00.0 | 912 | 2:44.4 | 79 | 570 | 31 |
| 40:00.0 | 943 | 2:39.0 | 87 | 599 | 31 |
| 45:00.0 | 907 | 2:45.3 | 77 | 566 | 31 |
| 50:00.0 | 951 | 2:37.7 | 89 | 606 | 32 |
| 55:00.0 | 964 | 2:35.6 | 93 | 619 | 31 |
| 1:00:00.0 | 1,001 | 2:29.8 | 104 | 657 | 32 |
| 1:01:08.1 | 238 | 2:23.0 | 120 | 711 | 31 |
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