patrick Jones 1:00:19 row
10,541
Meters
1:00:19.1
Time
2:51.6
Pace
534
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 30 |
| Stroke Count | 1816 |
| Drag Factor | 115 |
December 06, 2024 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:19.1 | 10,541 | 2:51.6 | 69 | 538 | 30 |
| 5:00.0 | 840 | 2:58.5 | 61 | 511 | 29 |
| 10:00.0 | 861 | 2:54.2 | 66 | 527 | 29 |
| 15:00.0 | 862 | 2:54.0 | 66 | 528 | 30 |
| 20:00.0 | 878 | 2:50.8 | 70 | 541 | 30 |
| 25:00.0 | 872 | 2:52.0 | 69 | 536 | 30 |
| 30:00.0 | 865 | 2:53.4 | 67 | 530 | 30 |
| 35:00.0 | 872 | 2:52.0 | 69 | 536 | 30 |
| 40:00.0 | 877 | 2:51.0 | 70 | 540 | 30 |
| 45:00.0 | 873 | 2:51.8 | 69 | 537 | 30 |
| 50:00.0 | 886 | 2:49.3 | 72 | 548 | 31 |
| 55:00.0 | 889 | 2:48.7 | 73 | 550 | 31 |
| 1:00:00.0 | 915 | 2:43.9 | 79 | 573 | 31 |
| 1:00:19.1 | 52 | 3:03.6 | 57 | 494 | 23 |
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Workout Graph
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