patrick Jones 1:10:15 row
12,146
Meters
1:10:15.0
Time
2:53.5
Pace
615
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 29 |
| Stroke Count | 2089 |
| Drag Factor | 115 |
December 17, 2024 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:15.0 | 12,146 | 2:53.5 | 67 | 525 | 615 | 29 |
| 10:00.0 | 1,655 | 3:01.2 | 59 | 498 | 83 | 28 |
| 20:00.0 | 1,687 | 2:57.8 | 62 | 510 | 85 | 29 |
| 30:00.0 | 1,705 | 2:55.9 | 64 | 516 | 86 | 29 |
| 40:00.0 | 1,749 | 2:51.5 | 69 | 528 | 88 | 30 |
| 50:00.0 | 1,752 | 2:51.2 | 70 | 534 | 89 | 30 |
| 1:00:00.0 | 1,760 | 2:50.4 | 71 | 540 | 90 | 30 |
| 1:10:00.0 | 1,794 | 2:47.2 | 75 | 552 | 92 | 30 |
| 1:10:15.0 | 44 | 2:50.4 | 71 | 480 | 2 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.